Nurturing Young Minds: Supporting Co-regulation in Early Childhood

In this episode, we welcome Racheal O’Brien, founder of Consciously Raising Kids. With a career as an early childhood educator and sleep and wellbeing coach, Rach brings a wealth of knowledge on supporting children’s emotional regulation, managing sleep, and guiding educators through challenges related to behavior. She shares her insights on temperament, emotional development, and strategies for nurturing emotional well-being in young children.

You’ll discover:
How a child’s temperament can affect their emotional responses and behaviours.
Practical strategies to help children regulate their emotions.
Ways to shift our understanding of challenging behaviour as age-appropriate and how to effectively support children through these moments.
How the three brain states can impact behaviour in children and why they’re important for educators to consider when supporting emotional development.
Tips for creating environments that cater to the emotional needs of children, promoting emotional well-being and positive development. 

Find out more:
https://consciouslyraisingkids.com.au/
https://www.facebook.com/people/Consciously-Raising-Kids/61566618311217/
https://www.instagram.com/consciouslyraisingkids/

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