Inside the Pickle Jar: Connecting with the Spectrum

How to Set Goals and Actually Accomplish Them in 2025

Episode 17

Ever set a resolution and actually accomplished it? If not, you aren't alone, there are so many reasons why resolutions aren't the right way to accomplish things.

This episode Tonya discusses the pitfalls of traditional New Year's resolutions and advocates for goal setting using the SMART criteria. Tonya explains how specific, measurable, achievable, relevant, and time-bound goals can provide a clearer path to success. This episode offers practical strategies and expert advice for anyone looking to make meaningful changes in their lives, especially for the neurodivergent community.

Connect with Tonya Weaver:

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Tonya’s YouTube Channel: Tonya Weaver Coach - YouTube

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