Inside the Pickle Jar: Connecting with the Spectrum
Welcome to āInside the Pickle Jar,ā the only podcast where being in a pickle is a good thing! Itās your go-to audio feast for all things neurodivergent. Weāre like the crunchy dill to your sandwich, adding flavor to the way you see the world.
Each episode, weāll dive headfirst into the kaleidoscope of neurodivergent life. Are you neurodivergent, or just neurocurious? A partner in crime to someone who marches to the beat of their own drum? Or maybe youāre a boss trying to decode the enigma of inclusive leadership? Buckle up, because this podcast is the Rosetta Stone for cracking the code of neurodiversity.
Join us for expert chit-chats, heartwarming tales, and pro tips that are more useful than a Swiss Army knife. āInside the Pickle Jarā is here to jazz up your journey to stronger connections, one episode at a time.
So, tune in and turn up the volume while we transform the way you perceive neurodiversity and unlock the potential in every unique mind.
Inside the Pickle Jar: Connecting with the Spectrum
The Power of Metacognition: Thinking About Thinking
Ever caught yourself overthinking your overthinking? š¤Æ Welcome to the world of metacognitionāaka thinking about thinking. In this episode, weāre diving deep into how neurodivergent minds can harness this skill to boost learning, problem-solving, emotional regulation, and productivity.
Metacognition has two key parts:
š§ Knowing how you think
š ļø Regulating your thinking process
Iāll share personal insights, practical strategies, and easy-to-use exercisesālike journal writing, think-alouds, goal setting, and mindfulnessāto help you take control of your thoughts. Whether you're navigating school, work, or everyday life, these tools can make a huge difference.
š§ Tune in and letās get meta!
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