Inside the Pickle Jar: Connecting with the Spectrum
Welcome to ‘Inside the Pickle Jar,’ the only podcast where being in a pickle is a good thing! It’s your go-to audio feast for all things neurodivergent. We’re like the crunchy dill to your sandwich, adding flavor to the way you see the world.
Each episode, we’ll dive headfirst into the kaleidoscope of neurodivergent life. Are you neurodivergent, or just neurocurious? A partner in crime to someone who marches to the beat of their own drum? Or maybe you’re a boss trying to decode the enigma of inclusive leadership? Buckle up, because this podcast is the Rosetta Stone for cracking the code of neurodiversity.
Join us for expert chit-chats, heartwarming tales, and pro tips that are more useful than a Swiss Army knife. ‘Inside the Pickle Jar’ is here to jazz up your journey to stronger connections, one episode at a time.
So, tune in and turn up the volume while we transform the way you perceive neurodiversity and unlock the potential in every unique mind.
Inside the Pickle Jar: Connecting with the Spectrum
EQ 101: Emotional Intelligence Series Kick Off
"What's your IQ?" might be a bit passé, but EQ (Emotional Intelligence) is your secret weapon for workplace success—especially when you're neurodivergent.
In this episode, Tonya breaks down the often-misunderstood world of emotional intelligence for neurodivergent professionals. You'll discover:
- Why traditional EQ advice fails neurodivergent brains (and what actually works instead)
- The five pillars of emotional intelligence translated into neurodivergent-friendly strategies
- Real-world scenarios where high EQ creates career advantages for ADHD, autistic, and other neurodivergent professionals
- Practical "brain-hack" techniques to read social cues more effectively without masking your authentic self
This episode is the beginning for me of a four-part series to talk more about emotional intelligence.
🧠 Need support with your neurodivergent professional journey? I help neurodivergent adults, couples, and professionals leverage their unique brain wiring for success at work and deeper connections in life.
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- ✅ 2-minute time management hacks for the ADHD brain
- ✅ Script templates for difficult workplace conversations
- ✅ Relationship-building techniques that honor neurodivergent communication styles
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