Inside the Pickle Jar: Connecting with the Spectrum
Welcome to ‘Inside the Pickle Jar,’ the only podcast where being in a pickle is a good thing! It’s your go-to audio feast for all things neurodivergent. We’re like the crunchy dill to your sandwich, adding flavor to the way you see the world.
Each episode, we’ll dive headfirst into the kaleidoscope of neurodivergent life. Are you neurodivergent, or just neurocurious? A partner in crime to someone who marches to the beat of their own drum? Or maybe you’re a boss trying to decode the enigma of inclusive leadership? Buckle up, because this podcast is the Rosetta Stone for cracking the code of neurodiversity.
Join us for expert chit-chats, heartwarming tales, and pro tips that are more useful than a Swiss Army knife. ‘Inside the Pickle Jar’ is here to jazz up your journey to stronger connections, one episode at a time.
So, tune in and turn up the volume while we transform the way you perceive neurodiversity and unlock the potential in every unique mind.
Inside the Pickle Jar: Connecting with the Spectrum
Trying To Practice
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Hello friends… in this conversation, I share my experiences with frustration, emotional intelligence, and the challenges of hosting during the holiday season. I talk about the importance of self-care, managing anxiety, and setting personal goals, especially for neurodivergent individuals.
I’ve been wandering through my own inner weather lately—frustration tucked under one arm, emotional intelligence under the other, trying to host life (and the holidays!) with as much grace as a human can muster. You know how it goes… some days you’re the glowing hearth, and some days you’re the smoke alarm. I’ve been a bit of both.
And threaded through all of it is this deep knowing: we’re not meant to do any of this alone. Community matters. Support matters. Understanding our own emotions, naming them, befriending them, letting them sit beside us instead of on top of us. It matters so much when life gets loud.
So, however, you’re moving through this season, whether you’re hosting, hiding, celebrating, or simply pausing… I’m wishing you gentleness, clarity, and a little pocket of peace you can keep just for yourself. May there be warmth. May there be rest. May there be a moment where you feel held—by your people, by your practices, by your own brave heart.
Visit my Patreon to join our community of neurodivergent souls: https://www.patreon.com/InsideThePickleJar
🥒Connect with Tonya:
🕸️http://www.risingtidecoaching.org
