Inside the Pickle Jar: Connecting with the Spectrum
Welcome to ‘Inside the Pickle Jar,’ the only podcast where being in a pickle is a good thing! It’s your go-to audio feast for all things neurodivergent. We’re like the crunchy dill to your sandwich, adding flavor to the way you see the world.
Each episode, we’ll dive headfirst into the kaleidoscope of neurodivergent life. Are you neurodivergent, or just neurocurious? A partner in crime to someone who marches to the beat of their own drum? Or maybe you’re a boss trying to decode the enigma of inclusive leadership? Buckle up, because this podcast is the Rosetta Stone for cracking the code of neurodiversity.
Join us for expert chit-chats, heartwarming tales, and pro tips that are more useful than a Swiss Army knife. ‘Inside the Pickle Jar’ is here to jazz up your journey to stronger connections, one episode at a time.
So, tune in and turn up the volume while we transform the way you perceive neurodiversity and unlock the potential in every unique mind.
Inside the Pickle Jar: Connecting with the Spectrum
You're Not Lazy: The Neuroscience Behind Procrastination
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🥒In this episode, I wander into the twisty bramble of procrastination. Not as a flaw to fix or a sign that we're “bad at time,” but as a deeply human, deeply neurodivergent (and sometimes neurotypical) experience. I peel back the layers and show how procrastination has never really been about calendars or willpower. It’s about emotions, safety, and the way our uniquely wired brain responds to stress, pressure, and the promise of reward.
🥒I'll explain the backstage of the mind, where the limbic system and prefrontal cortex negotiate like two travelers trying to share the same map. Sometimes the emotional brain grabs the wheel. Sometimes the planning brain mutters from the backseat. And sometimes… everything just goes still.
🥒With a blend of science, kindness, and some storytelling, I share the strategies we can use that help unstick ourselves, breaking things into tiny, workable steps, shaping environments that feel like focused landings, and acknowledging the emotional waves underneath the delay. 🥒It’s not about forcing ourselves into productivity. It’s about understanding our wiring, honoring our nervous systems, and finding our way back to forward motion with kindness instead of shame.
Check out the cool links below:
https://www.sciencenewstoday.org/why-we-procrastinate-a-neuroscientific-view https://insightspsychology.org/the-neuroscience-of-procrastination/ https://scitechdaily.com/the-science-of-procrastination-a-neuroscientists-guide-to-getting-things-done/ https://scienceofmind.org/is-procrastination-harmful/ https://www.psychologicalscience.org/observer/why-wait-the-science-behind-procrastination
Connect with Me:
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🕸️ Website: https://www.insidethepicklejar.com & https://www.risingtidecoaching.org
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Be gentle with yourself, pickle friend. I'll see you next time inside the jar. 💚
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