Get to know OCD

Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.

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Get to know OCD

What's Real and What's Not About False Memory OCD with Caroline Klidonas | Get to know OCD Ep 8

August 22, 2024 • NOCD • Season 1 • Episode 12

Actress and content creator Caroline Klidonas joins the Get to Know OCD podcast to dive into the complexities of false memory OCD. This challenging subtype of OCD can make you question your own memories and even your sense of reality. In this episode, Caroline opens up about her personal experience with false memory OCD, how she's learned to manage it, and offers insights for others facing similar struggles.

Show notes:
0:00 Intro

1:36 A Poem About OCD

2:53 False Memory OCD

7:22 Life With OCD Before Therapy

13:36 Sticking With ERP

17:28 How Real OCD Feels

20:30 Shame And Guilt Of OCD

23:00 Toughest Exposure Therapy

23:54 How OCD Interferes With Your Own Treatment

25:56 Life With OCD Post Therapy

29:40 Carolina’s New Film

33:19 Knowing OCD Will Never Go Away

37:54 “Oh I Have A Little OCD Too”

41:19 Opening Up About Taboo Thoughts

45:32 What Carolina’s Excited About

48:08 Therapy Is Not A Sign Of Weakness

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