Let's Unpack That
Welcome to "Let's Unpack That", my podcast and favourite phrase to use in my dietitian/counselling clinic.
We all carry around a mental suitcase full of food and body thoughts, beliefs and rules, usually negative, rigid or restrictive, that hold us back from living our best (and healthiest) lives.
Each fortnight, I'll dig into this suitcase and unpack a common food or body thought, belief or rule and discuss it so you can decide if you want to continue lugging it around for another decade or if you're ready to clear some space for more helpful food and body beliefs.
Website: https://balanceandbite.com.au/
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Let's Unpack That
"What does a Dietitian actually do?"
In this week’s episode of 'Let’s Unpack That,' I delve into the question: 'What does a dietitian actually do?' Join me as I explore the diverse roles and day-to-day responsibilities of dietitians, especially those specialising in non-diet approaches and eating disorder treatment. How we use counselling skills to guide clients toward improved health and a better relationship with food. Tune in to get a deeper understanding of the impactful work dietitians do beyond the common misconceptions.
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