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Daily English Pod
I’m Jale, an English teacher and graduate in Applied Linguistics from Canada. From Monday to Friday, I share short, practical educational podcasts. On Saturdays, you’ll hear an engaging story, and on Sundays, we explore artistic topics. Like a real magazine, these podcasts cover current issues, culture, society, and history in clear, easy-to-understand English. If you’re interested in learning English and understanding the world around you, this podcast is for you. With me, you’ll not only practice English but also gain a broader perspective on the world.
Daily English Pod
Grounded
Gmail address: https:/jaleqaraqan@gmail.com
For checking the transcript: https://www.buzzsprout.com/2379282
Grounded
If someone is grounded, they are emotionally steady, calm, and sensible.
They don’t overreact, they stay connected to what really matters, and they’re not easily shaken by stress or pressure.
Examples:
1- Even after losing someone close, she somehow managed to stay grounded—she cried, she grieved, but she never lost herself
2- When anxiety takes over, I light a candle, put my phone away, and do one small thing at a time. That’s how I ground myself.
Hello and welcome back to Daily English! Today’s word is “grounded.”One more time—grounded.
Let’s see if you can guess what it means from these clues: Your friend just got some bad news, but instead of panicking, she takes a deep breath and says, “Okay. Let’s take this one step at a time.” She seems… grounded. Or imagine someone who doesn’t get carried away with drama or stress. They’re calm, realistic, and know what matters most. That person is grounded. So what does “grounded” mean?
If someone is grounded, they are emotionally steady, calm, and sensible.
They don’t overreact, they stay connected to what really matters, and they’re not easily shaken by stress or pressure. It’s often used as a compliment, especially for people who stay humble, focused, and emotionally balanced—even in chaos.
Examples: Even after losing someone close, she somehow managed to stay grounded—she cried, she grieved, but she never lost herself.”
2- After the divorce, he struggled for a while. But therapy, time in nature, and support from close friends helped him feel grounded again.
3- When anxiety takes over, I light a candle, put my phone away, and do one small thing at a time. That’s how I ground myself.
Quick note: “Grounded” can also mean being punished (like “My parents grounded me”), but today we’re focusing on the emotional and positive meaning — someone who is calm, centered, and steady.
Your Turn!
Do you know someone who seems grounded, no matter what?
Or have you ever had to ground yourself when life felt too overwhelming?