Liberating

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Examples:

1-  After years of comparing herself to others, she stopped — and it was liberating.

2- Writing about his pain was liberating — it helped him finally let go.

Transcript

Hello and welcome to Daily English. Today’s word is full of freedom.
It describes that deep, beautiful feeling when something heavy finally leaves your heart.

The word is: “liberating. One more time: liberating Imagine you’ve been afraid to speak your mind for years. One day, you finally say what you feel — honestly, calmly, clearly —
 and you realize a weight has lifted off your shoulders.
 That feeling… is liberating.  What do you think it means?

 Liberating means freeing — giving you a feeling of freedom, relief, or release, especially after fear, pressure, or control.
 Something liberating helps you breathe again.

Examples:
 After years of comparing herself to others, she stopped — and it was liberating.
 Many people find learning to say “no” when they need to is liberating.
Writing about his pain was liberating — it helped him finally let go.
For some women, removing the pressure to be “perfect” feels liberating.
 Being liberated doesn’t always mean running away —
Sometimes it means standing still and realizing you don’t need anyone’s permission to be yourself.

Now what’s one thing that would feel truly liberating for you —
something you could let go of, change, or finally say out loud? Please share your example sentences, feedback, and ideas in the comments section.