22 ~ Radiation, earthing, breathwork and self-growth Artwork

Held.

Welcome to Held. with Madison & Molly.

Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation.

Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.

Join us in this space and let yourself be held. ♡

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Held.

22 ~ Radiation, earthing, breathwork and self-growth

November 24, 2024 • Madison Mindset & Clarity Awaits • Episode 22

Welcome back to Held, with Madison & Molly. In this episode, we have a candid conversation about some crucial topics, including how radiation impacts our bodies and how earthing can help combat it.

We’ll also touch on:

Breathwork tools and techniques
Our incredible Held Retreat experience
Navigating late bleeds and embracing your body’s natural rhythms
The ongoing journey of self-growth and healing

Join us for an open, honest conversation in a space where no topic is off-limits and support is always present. Think of this as your online women’s circle, where you’re free to explore, learn and grow without judgment.

Links to items mentioned:
Orgone Effects Australia
The Secret Language of Your Body
Othership

Never forget, you're always held. ♡

Send your questions/enquiries & join our online community
Email ~ held.pod@gmail.com
Instagram ~ @held.pod

Connect with Madison
Instagram ~ @madison_mindset
Email ~ hello@madisonmindset.com
Madison Mindset the Podcast - listen here
Madison's Current Offerings ~ explore here

Connect with Molly
Instagram ~ @clarityawaits
Email ~ clarityawaits@outlook.com
Molly's Current Offerings ~ explore here