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Held.
Welcome to Held. with Madison & Molly.
Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation.
Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.
Join us in this space and let yourself be held. ♡
Held.
27 ~ Reflecting on 2024 & Setting Intentions for 2025
Hello and welcome back to Held ♡ In this special episode, we're closing out 2024 with intention, reflecting on the year that's been and looking ahead to what we want to create in 2025. It's a time to honor your growth, acknowledge the challenges and set intentions for the year to come. Remember to be kind to yourself and approach this practice with grace and gentleness!
Held Practice ~
- What’s been the most challenging part of 2024?
- What’s been the most rewarding?
- What are 3 words that sum up 2024?
- What’s something you’re going to do differently in 2025?
- What relationships would you like to water & nurture moving forward?
- 3 words you are calling in for 2025
- What things are you keen to leave in 2024 to create more space in 2025?
Listen to the Happy Gratitude Playlist here
Listen to Episode 2 ~ Aligned VS Unaligned friendship & tips to navigate both
Never forget, you're always held. ♡
Send your questions/enquiries & join our online community
Email ~ held.pod@gmail.com
Instagram ~ @held.pod
Connect with Madison
Instagram ~ @madison_mindset
Email ~ hello@madisonmindset.com
Madison Mindset the Podcast - listen here
Madison's Current Offerings ~ explore here
Connect with Molly
Instagram ~ @clarityawaits
Email ~ clarityawaits@outlook.com
Molly's Current Offerings ~ explore here