What’s My Age Again? (Family Triggers)

Ever notice how you can be a fully functioning adult… until you’re around your family? Yeah. Same.

This week, we’re talking all about family triggers, childhood roles, and why being home somehow turns us back into our 16-year-old selves. With help from licensed clinical psychologist Dr. Ash Ginter, we get into the why behind it all, like what’s actually happening in your brain when old patterns resurface.

We’re sharing our own stories, calling family members for real-time perspective, and figuring out how to handle it all without losing our minds. It’s honest, it’s real, and it might hit a little too close to home.