Tenfold Your Life with Brenda Noon Schmidt

SOLO: Perimenopause! My fresh education

Brenda Noon Schmidt Season 2 Episode 11

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0:00 | 40:34

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Let’s talk Perimenopause! 

Men, this will be helpful for you to understand too. 

I’ve heard friends who are older than me talk about their symptoms and discuss HRT types with each other, but I didn’t pay much attention since it didn’t apply to me. 

Well, now I’m educating myself! 

and I’m here to turn around and share what I’ve learned so far. 

I'm not a nutritionist or doctor or any expert on this, so go talk to your doctor about any of the things I mention before trying them yourself, but I am a Biohacker Mom who has been practicing herbalism and naturopathic healing methods for over 10 years now, and I am a curious person who also loves to connect with and share with others everything I learn! 

so here’s what I’ve learned so far from many books and a whole lot of podcasts on the topic, and also trying things for myself. 

Make sure to Subscribe, Rate/Review, Share the podcast so it can help all your friends too! 

and thanks to everyone whose been listening and downloading already! The show stats are really picking up thanks to you all! Much gratitude! 

Hope you enjoy, and go Tenfold Your Life! 

Cheers, 

Brenda 

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