Good Enough with the Trauma Therapist
Welcome to "Good Enough with the Trauma Therapist," the podcast that dives deep into the transformative journey of rewiring your mind for a life of happiness and fulfillment. Join our compassionate host, the Trauma Therapist, as they guide you through the maze of mental health, offering insights, strategies, and real-life stories to empower you on your path to feeling good enough just as you are.
In each episode, our Trauma Therapist will explore the intricate connections between our past experiences and present mindset, unraveling the knots that hold us back from embracing our true worth. Together, we'll navigate the terrain of self-discovery, resilience, and healing, exploring practical techniques to rewire your brain and cultivate a life that reflects your inner strength.
Whether you're on a quest for personal growth, overcoming past traumas, or simply seeking a boost in your well-being, "Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.
Join the Good Enough Community for resources, courses and information on our upcoming events at www.getraumatherapist.com
If you are looking for trauma-informed therapist:
New Yorkers visit www.liemdr.com
Good Enough with the Trauma Therapist
How Can Inner Child Healing Transform Your Life?
In this episode of "Good Enough," host Jamie Vollmoeller interviews Anat Peri, an expert in inner child healing and creator of the TCS Method. Anat shares her personal journey, including struggles with self-love and codependency, which led her to develop the "Training Camp for the Soul" (TCS) Method. This method integrates traditional healing arts, modern psychology, somatic practices, and parenting techniques. Anat outlines the five stages of healing in her method and emphasizes the importance of connecting the body and mind. The episode explores emotional processing, validating feelings, and building emotional capacity.
- Inner child healing and its significance in emotional well-being.
- The development and principles of the TCS Method (Training Camp for the Soul).
- Personal experiences and challenges related to self-love, codependency, and emotional regulation.
- The connection between body and mind in the healing process.
- The five stages of healing outlined in the TCS Method.
- The importance of allowing children to express their emotions and validating their feelings.
- Understanding protective patterns formed in response to unmet emotional needs.
- The role of the inner child in emotional health and healing.
- The non-linear nature of the healing process and revisiting past emotions.
- Practical tools and resources for practitioners in the field of emotional healing.
Anat is an Inner-Child Healing Expert and the Creator of the TCS Method where she certifies coaches and healers to get their clients the deepest results. She has devoted her life to empowering people to heal past traumas, overcome major life obstacles, build confidence, and create lasting change.
She blends traditional healing arts and modern psychology, with somatic and inner child reparenting practices to solve the root cause of your major life challenges and condition you for the life you truly want to lead. Her approach to healing and personal growth isn’t just informative, it’s profoundly experiential and leads to true transformation. With over 19 years of experience and 10,000+ hours of focused training she has become a master at supporting people like you to break through their limiting beliefs and reclaim their personal power in order to create the lives they’ve always dreamed of.
https://trainingcampforthesoul.com/
https://www.instagram.com/anat.peri/
Check out her free offers
Cultivating Safety Meditation - Regulate Your Nervous System, Create Deep Relaxation, and Transform Your Stress Into Peace, Presence & Power
https://trainingcampforthesoul.com/cultivating-safety-meditation/
The 5 Personality Patterns of Your Clients & Prospects - Unlock the Power of the 5 Personality Patterns to Powerfully Sell to Your Prospects and Confidently Serve Your Clients https://trainingcampforthesoul.com/5pp/
"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.
If you are looking for trauma-informed therapist:
New Yorkers visit www.liemdr.com
Missourians visit resilient-mo.com