The Mindset Model

Creating a positive body image , and stopping the yo- yo dieting for good!

Sara Davis Episode 17

hello my loves 

and welcome to this episode, I want to share a positive message about your bodies and how you can truly love and respect how you look 

yo-yo dieting has been a huge part of my life until I discovered the reasons why I kept beating myself up and repeating the pattern! 

it was all a belief in my subconscious mind! 

I hope you enjoy this episode, please share with anyone who could do with a bit of a boost about their body image 
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