The Mindset Model
Hello and WELCOME to the Mindset Model Podcast!
I’m Sara Davis! Speaker, coach, and creator of The Mindset Model ltd
This podcast is your weekly reminder that confidence isn’t something you find it’s something you build.
Here, we strip back the pressure, silence the inner critic, and reconnect you to the real you: powerful, magnetic, and full of potential.
You’ll hear solo pep talks, real-life stories, expert conversations, and mindset tools to help you feel more confident in who you are and where you’re going.
Whether you're starting over, stepping up, or dreaming big...this space is for you.
Let’s become the version of you that was always meant to lead.
✨ Welcome to The Mindset Model Podcast.
The Mindset Model
The Power of Self-Love & My Biggest Announcement Yet!!
hello everyone!
This episode is a deep dive into self-love, mindset shifts, and stepping into your power. Over the weekend, I hosted a self-love workshop for my friend’s 30th birthday, and what I realized was this: so many of us—especially women—struggle to prioritize ourselves.
We get caught up in society’s expectations, juggling life’s responsibilities, and before we know it, we’re running on empty. But here’s the truth: self-love isn’t a luxury—it’s a necessity.
✨ In this episode, we’ll cover:
✅ What self-love really means (beyond bubble baths & spa days)
✅ Why we struggle with it—societal pressures, generational beliefs & self-talk
✅ How to rewire your mindset and shift your inner dialogue
✅ The powerful realization that changed my life: there are 8.09 billion people in the world, and there is only ONE you—that’s your superpower
✅ PLUS: My biggest announcement yet… The Mindset Model Ltd is officially HERE! 🚀
💡 Self-Love Challenge:
Before you finish this episode, ask yourself these 3 questions:
1️⃣ What is one thing I love about myself today?
2️⃣ What negative belief about myself am I ready to let go of?
3️⃣ If I truly believed I was worthy, how would I show up differently in my life?
🔥 Let’s make self-love a habit. Share this episode with a friend who needs it, tag me on Instagram themindsetmodel_ and let me know your biggest takeaway!