The Mindset Model
Hello and WELCOME to the Mindset Model Podcast!
I’m Sara Davis! Speaker, coach, and creator of The Mindset Model ltd
This podcast is your weekly reminder that confidence isn’t something you find it’s something you build.
Here, we strip back the pressure, silence the inner critic, and reconnect you to the real you: powerful, magnetic, and full of potential.
You’ll hear solo pep talks, real-life stories, expert conversations, and mindset tools to help you feel more confident in who you are and where you’re going.
Whether you're starting over, stepping up, or dreaming big...this space is for you.
Let’s become the version of you that was always meant to lead.
✨ Welcome to The Mindset Model Podcast.
The Mindset Model
Shifting from " I'm too busy"to "I prioritise my well-being" and why this is so impactful!
welcome back
Have you ever caught yourself saying “I’m just too busy” over and over again?
In this episode of The Mindset Model, we flip the script on the busy badge of honor and step into a new, empowered identity: one where your well-being is a priority, not an afterthought.
You’ll learn:
- Why “I’m too busy” is often a disempowering story
- How to reframe your mindset around time and energy
- Tangible tools to put yourself first (without guilt)
- How language and self-worth are deeply connected
This is your reminder that your time is sacred and your energy is everything.
It’s time to stop surviving your schedule and start designing a life that supports your peace.
💬 Share this episode with a friend who needs to hear:
"You are not too busy for YOU."
🎧 Subscribe, rate & review if this episode lit something up in you I’d love to hear what landed most!
🧘♀️ Mentioned in this episode:
– The power of mindset language
– Creating micro-moments of wellness
– How to reclaim time and take your power back
🔥 Let’s stay connected:
📲 Instagram: @themindsetmodel_
🌐 Website: www.themindsetmodel.co.uk
🎁 Free Resource: [Coming soon – grab your seat for The Mindset Model Method launch!]