The Mindset Model
Hello and WELCOME to the Mindset Model Podcast!
I’m Sara Davis! Speaker, coach, and creator of The Mindset Model ltd
This podcast is your weekly reminder that confidence isn’t something you find it’s something you build.
Here, we strip back the pressure, silence the inner critic, and reconnect you to the real you: powerful, magnetic, and full of potential.
You’ll hear solo pep talks, real-life stories, expert conversations, and mindset tools to help you feel more confident in who you are and where you’re going.
Whether you're starting over, stepping up, or dreaming big...this space is for you.
Let’s become the version of you that was always meant to lead.
✨ Welcome to The Mindset Model Podcast.
The Mindset Model
Busy, Reactive, Drained? You Need This Identity Reset!
What To Do When You Forget Who You Are...when the overwhelm takes over!
Ever catch yourself running on autopilot, saying yes to everyone, chasing deadlines-and suddenly you feel totally disconnected from you? Like you’re stuck in the roles, the routines, and the responsibilities… and your spark has gone missing?
In this episode, I’m breaking down what to do when you forget who you are-and how to get your power back, fast. This one’s for the high achievers, the leaders, the visionaries who’ve found themselves buried under life’s noise.
We’re talking:
- Why even the most confident people lose their sense of self
- The daily patterns that disconnect you from your identity
- And 15 powerful, practical tools to bring you back to the version of you who leads, shines, and creates
This isn’t about becoming someone new.
It’s about remembering who you’ve always been.
🧠 Expect grounded mindset shifts, easy daily rituals, and real talk that snaps you out of the fog and back into your truth.
✨ IN THIS EPISODE, YOU'LL LEARN:
- The 4 big reasons we forget who we are (overload, people-pleasing, and reactivity)
- How to shift from “just getting through the day” to living in alignment
- Mindset tools you can use right now to reconnect to your purpose, energy, and power
- Simple reminders and rituals that help you stay anchored in your truth
💬 QUOTABLE MOMENT:
“You don’t need fixing-you just need reminding. And this is your reminder.”
🔗 MENTIONED IN THIS EPISODE:
→ The Mindset Model Method – My 7-day identity-shifting course to help you reclaim your confidence and create from alignment
→ Come say hi on Instagram: @themindsetmodel
→ Want to work together? Visit www.themindsetmodel.co.uk
🎧 SUBSCRIBE & REVIEW:
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