Finding Your Happy Place Lair
Podcast created,produced ,directed, and starring people with Parkinson’s.
Content is storytelling,informational, entertaining, educational, and motivational.
Designed to reduce stress,anxiety and depression.
People with disabilities is a $13 Trillion market. People with anxiety and depression is much larger!
Finding Your Happy Place Lair
It Takes a Community Podcast
Subscribe to @herblair and don’t miss an episode or update
It takes a community to give seniors, and people with disabilities, a quality life and extended happy years.
I highlight communities I have membership in or joined, including art, music, culinary, Rock Steady Boxing, Speak with Intent, and Church.
ASPCA and Jimmy Buffett song #LikeMyDog great message about rescue pets, and impact on seniors , PD, and others with disabilities
Staying active, reason for my podcast, important to maintain speech and being cognitive.