Soul Hydration
A podcast where deep thoughts, laughter, and soulful conversations flow. Refresh your mind and spirit, one episode at a time✨
Soul Hydration
The Shift in My Heart Posture
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever noticed that healing changes not just what you do, but why you do it? In this episode, I’m sharing the shift in my heart posture—from resentment to grace, from self-criticism to self-love, and from cutting people off to loving them from a distance.
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration