An herbal MD reflects on career changes and womb health

Stephanie Colantonio, MD
 https://www.colantoniomd.com/
https://www.instagram.com/herbal__md/

Reach out! https://www.instagram.com/phoebeelyman

In this episode:
- How the wrong type of work can be driving your chronic symptoms
- Time constraints and efficiency in conventional medicine leads to prescription-only healthcare
- Practical tips for feeling into a career shift
- Plants and people as community support
- Why SWEATING is an indicator of health
- Taking long breaks, not just a week-long vacation
- A reminder to prioritize waking rest
- Its not biohacking, its just ancestral human behavior