Conscious Conception

The mass confusion around Basal Body Temperature, and how to stop wasting money on your period tracker

Phoebe Lyman Season 1 Episode 17

How to stop fumbling around your period tracking app and start understanding what the heck you're looking AT and what you're looking FOR.

For the rest of the module on how to chart your cycles, get the FREE Pillars of Preconception Video Course

Reach out! https://www.instagram.com/phoebeelyman

-The basics on your fertile window
-What BBT actually is and why you should care about it if you're trying to get pregnant
- The mechanics of temping
- Clarity on fertility TECH