Practice Your Perfect Podcast
Hey, Fierce Visionaries, it's your girl, Ashlee Tate!
Welcome to the Practice Your Perfect Podcast!
Designing a life and business that truly reflect what's most important to you requires continuous practice and a fierce focus on your goals. I've spent years helping individuals and nonprofits find their unique path to success through one-on-one coaching and online courses.
I'm an Army Veteran, Nonprofit Founder, Business Strategist, and all-around scrappy entrepreneur who turned 1 impromptu YouTube video in 2017 into a fully online business. As a wife and mom of two, I understand the challenges of managing it all and striking the 'perfect' balance between our dreams and priorities, just like many of you.
Each week, I'll bring you actionable tips, occasional interviews, and practical strategies to help you practice and perfect your vision.
Join me as we explore intentional living, personal branding, and what it means to create meaningful impact as purpose-driven entrepreneurs. Whether you're just starting or looking to refine your approach, this podcast is your go-to resource for crafting your idea of the “perfect” life and business.
If you’re ready to unleash your 'something' amazing to the world and practice turning your vision into reality, tune in to the Practice Your Perfect Podcast.
Let's jump in!
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**Here are the ways I can help you Unleash Your ‘Something’ Amazing:**
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This Podcast is not sponsored but some product links are affiliate links.
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Practice Your Perfect Podcast
Work-Life Balance: Working Mom Schedule and Routine Tips That Are Changing the Game.
Summary
In this episode of the Practice Your Perfect podcast, Ashlee Tate discusses the challenges entrepreneurs face in finding balance in their lives. She introduces her 12-hour workday structure, which emphasizes the importance of energy management and flexibility. The conversation covers various aspects of her daily schedule, including physical activity, family time, deep work, execution, admin tasks, relaxation, and weekly prep. Ashlee encourages listeners to adapt their schedules to fit their unique needs and highlights the significance of self-care and personal fulfillment in achieving a balanced life.
takeaways
- Balance is not about being rigid; it's about flexibility.
- Focus on what matters when it matters most.
- Energy management is crucial for a productive schedule.
- A 12-hour workday can include various aspects of life.
- Physical time is essential for overall well-being.
- Deep work and execution should align with your energy levels.
- Admin time is necessary for managing daily tasks.
- Relaxation time is vital for self-care and fulfillment.
- Weekly prep can streamline your schedule and reduce stress.
- Adapting your schedule to life changes is important for maintaining balance.
Sound Bites
- "I love being an entrepreneur."
- "This has just really changed everything."
- "Balance is about flexibility."
Chapters
00:00
Introduction to Balance in Entrepreneurship
11:12
Breaking Down the Daily Schedule
18:30
The Importance of Prep Time and Flexibility
Let's Connect: https://linktr.ee/ashleetate