{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2382274","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ep. 021 - What If You Stopped Trying to Control Your Life and Simply Surrendered?","author_name":"Christina Goes Harder","html":"<iframe src=\"https://www.buzzsprout.com/2382274/episodes/15931417-ep-021-what-if-you-stopped-trying-to-control-your-life-and-simply-surrendered?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Christina Goes Harder, Ep. 021 - What If You Stopped Trying to Control Your Life and Simply Surrendered?\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTI3MjQxNTY0LCJwdXIiOiJibG9iX2lkIn19--f7c3bf3611da62bad35f65bee6e126aeb3098179/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/OFFICIAL%20Christina%20GOES%20HARDER%20Podcast%20Cover.png"}