The ShivaLife Podcast
The ShivaLife Podcast, hosted by Iranian-Canadian Actress and Human Rights Advocate Shiva Negar. Through candid conversations with thought leaders, change makers, and every day heroes, we uncover the transformative power of resilience, sharing insights, strategies, and inspiring stories to empower you on your own path of personal and professional development.
The ShivaLife Podcast
Relationship Expert Stefanos Sifandos on trauma, growth, crucial steps in building healthier relationships
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Shiva Negar
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Season 1
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Episode 3
"We have to be willing to have difficult conversations and look at the parts of ourselves that we've negated." SS.
In this episode of The ShivaLife Podcast, relationship expert Stefanos Sifandos and actress Shiva Negar discuss the importance of self-awareness and healing, the significance of understanding one's own patterns and traumas to build healthier relationships.