Beyond Diagnosis: Healing Conversations
Welcome to Beyond Diagnosis: Healing Conversations with Dr. Susan Kriegler. As a former Professor at the University of Pretoria and a distinguished psychologist with two doctorates, Dr. Susan brings over 40 years of expertise to the table. She believes that most people seeking psychological help are not sick. In this podcast, she delves into everyday topics like self-love, relationship dynamics, spirituality, relaxation, and meditation. With her vast experience, she also provides insightful discussions on managing anxiety, depression, and anger. Join us for an enlightening journey towards understanding yourself better and fostering mental well-being.
Beyond Diagnosis: Healing Conversations
BEAUTIFUL SELF: Forgiveness - Loving the Inner Child
Welcome to Episode 9, the first part of my new series, Beautiful Self. In this series, we will embark on a journey of self-discovery and healing, focusing on nurturing the parts of ourselves that have been wounded or hidden away.
In this episode, we begin by exploring the powerful act of forgiveness, particularly the importance of loving and embracing our inner child. I will guide you through understanding how our past experiences shape our self-perception and how shame can cause us to disconnect from our truest selves.
This episode is all about honoring the child inside of you and learning to love yourself fully, flaws and all. Let’s begin this new chapter together, finding strength and beauty in our most authentic selves.
Tune in for a compassionate and transformative episode. 🎧✨
Theme Music: "Gray" by Infraction
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