Gear Up! Adventures In Parenthood
In their weekly podcast, Heather and Kristina dive into the “tricky terrain” of raising children and growing up in today’s world. With a blend of professional insight and personal stories, they offer practical tips, heartfelt advice, and plenty of humor. Whether you're a parent or caregiver, their discussions are designed to help you find joy and connection in the parenting journey. Tune in for a warm, engaging, and supportive resource for navigating the ups and downs of raising kids.
Heather Bouwman and Kristina Boersma are Clinical Social Workers and Support Service Directors for ODC Early Childhood Network, a division of ODC Network, in Holland, Michigan. For years, their parenting classes and unique curriculum have been a beloved offering to the parents at ODC Network’s innovative nature-based preschools. The ODC Network has made this podcast possible so that others can share in this offering and have access to discussions based on Heather and Kristina’s approach.
ODC Network is a non-profit organization that strives to advance outdoor education and conservation in West Michigan. Since 2000, ODC Network has served over one million people through hands-on, outdoor learning experiences and has conserved thousands of acres of habitat through restoration and preservation projects. ODC Network’s vision is building a better community by connecting people, land and nature. To learn more and get involved go to: www.ODCNetwork.org
Gear Up! Adventures In Parenthood
Building Resilience In Our Kids
In this episode, Kristina and Heather dive into the powerful role frustration and disappointment play in building resilience in children. They explore the concept of the "wall of futility," where kids face tough moments that help them develop essential problem-solving and coping skills. Rather than rushing in to rescue, they discuss the importance of empathy and the value of allowing children to sit with their feelings. Sharing personal stories and practical strategies, Kristina and Heather offer tips on how parents can support their kids through difficult emotions—without fixing everything for them. Tune in for a heartfelt conversation on balancing advocacy with fostering independence - and learn how to help our children navigate life's challenges with confidence and adaptability.
Gear Up! Adventures In Parenthood is recorded and edited by Dave Purnell and produced by Jen Plante Johnson for the ODC Network in Holland, Michigan.
The ODC Network is a non-profit organization that strives to advance outdoor education and conservation in West Michigan.
Since 2000, The ODC Network has served over a million people through hands-on, outdoor learning experiences and conserved thousands of acres of native habitat through restoration and preservation projects.
The ODC Network’s vision is building a better community by connecting people, land and nature. To learn more and get involved go to: www.odcnetwork.org.