The Professor is Live! with Mark Salisbury
The Professor is Live! with Mark Salisbury is a short, practical conversation about life in the age of artificial intelligence. In each fast-paced episode, Mark Salisbury and producer Rikko Smart explore how AI is changing work, school, leadership, and everyday life through stories from the news, expert guests, live audience interaction, humor, and the occasional sarcastic observation. Because in an age of intelligent machines, human judgment still matters.
The Professor is Live! with Mark Salisbury
Episode 10 – Sleep, Optimism, and the Rest We Need
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Are you running on fumes and calling it productivity? In this episode of The Professor is Live!, Mark Salisbury and producer Rikko tackle one of the simplest ways to boost brainpower, optimism, and overall health — getting enough sleep. Neuroscientist Dr. Roxanne Prichard joins the conversation to reveal what your brain is really doing while you snooze, why modern life is sabotaging our rest, and how better sleep can help us think clearer, feel happier, and live healthier.