The Playful Wise Woman Show
Welcome to The Playful Wise Woman Show: Multi-passionate musings for business owners and leaders. This is the podcast where we cover ALL THE THINGS: owning multiple businesses, being creative, being a mom, having a homestead, I really mean all the things. This is a space for the business owners and leaders ready to give yourself permission to be all of you.
The Playful Wise Woman Show
003. Transform Your Business with the Sacred Pause and Order of Priorities
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Cait Finn
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Season 1
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Episode 3
Welcome to The Playful Wise Woman Show! Cait Finn, helps multi-passionate business owners prioritize their joy through play, fine tune their leadership, hone their marketing and grow successful businesses
In this episode Cait discusses:
- the importance of prioritizing oneself before checking in on others and business matters
- her personal struggle with burnout, task switching, and task fatigue
- what is the sacred pause and how to implement it
- The order of operations in which to check in with yourself, family, and business
- examples of small, everyday actions that can improve work-life balance
- the need to check-in with oneself regularly and listen to internal needs
- how to trust yourself and take action accordingly
- her insights on avoiding the all-or-nothing mentality in self-care
Follow Cait on Instagram - https://www.instagram.com/theplayfulwisewoman/
Cait’s website - https://www.caitfinn.com/