.png)
The Valley Podcast : Community Conversations
Milner Media presents long form conversations with local leaders, dignitaries, and community members. From issues to slice-of-life features, the Milner broadcast team expands their commitment to bringing The Kankakee River Valley stories to life with community conversations.
The Valley Podcast : Community Conversations
Episode 12: Casey Babinski, Riverside Health & Fitness Center Fitness Specialist
•
Milner Media
Mike Tomano visits with Riverside Health & Fitness Center Fitness Specialist Casey Babinski. They discuss the benefits of an exercise program, starting a regimen in middle age, expectations of working out, and common misconceptions related to working out.
#Health #Fitness #RiversideHealth #Workout #Exercise