Following the Aliveness
“Following the Aliveness” takes a deep dive into the sacred in everyday life in under 15 minutes, making it a perfect way to start your day, your meditation practice, or simply providing a moment of sacred time amidst life's busyness and chaos.
“Following the Aliveness” is hosted by Janine Schipper, a forest wanderer, mother, meditation teacher, environmental sociologist, and explorer of the deep mysteries that lie within.
New podcast episodes are available twice weekly.
Following the Aliveness
Episode 20: Old Friend
“Every now and then Mind tries to reclaim centerstage. I calmly step aside and let it continue on its way.” In today’s episode, Janine explores the antics of the mind and shares how a morning encounter with a group of crows helped her shift her perspective on the constant chatter within. Join us as we reflect on how to gently step back and observe our thoughts, rather than letting them take center stage.
Today’s contemplative reflection, “Old Friend” was written by Janine Schipper on January 10, 2025.
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Join us every Sunday for a new episode of “Following the Aliveness” and enjoy a Mid-Week Breather every Wednesday.
Please listen in a quiet, safe space where you can focus. If you’re driving or need full attention, wait until you're in a safe environment. 🙏🏼
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Read a selection of "Following the Aliveness" contemplative essays at:
https://www.followingthealiveness.substack.com/
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These contemplative reflections and meditations are offered as companions on your inner journey. They are not meant to replace professional medical care. I trust you to listen deeply to what serves you, and I hold no responsibility for how these offerings are used or und...