Angry & Aware
Welcome to “Angry and Aware,” a podcast dedicated to building a supportive community for those struggling with an addiction to anger. If you’re grappling with anger issues and yearning for a happier, more peaceful life, this podcast is for you.
Angry & Aware
The Lies We Tell Ourselves
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Georgie
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Season 1
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Episode 2
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In this episode of "Angry and Aware," we uncover the common lies we often tell ourselves to justify our anger. Learn how to see through these deceptions and gain practical strategies to overcome and manage your anger effectively. Tune in for insights and tools to help you on your journey to a calmer, more aware self.