Alchemy Hub Podcast
Hosting conversations with people who’ve pushed themselves in different arenas - business, sport, leadership, and life.
The Alchemy Hub podcast explores the stories behind high performance, speaking with entrepreneurs, leaders, and world-class performers about the moments, decisions, and lessons that shape the path they’ve taken.
These aren’t polished success stories or sales pitches. Just honest conversations about the grit, the setbacks, and the often unspoken realities behind building something meaningful.
If you’re curious about what drives people to keep moving forward, you’re in the right place.
Alchemy Hub Podcast
Ep. 9 - Louis Harrington - From Rock Bottom to Elite Performance
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In this episode of Alchemy Hub, I sit down with Louis Harrington, Performance Coach at Sweat & Courage—an organisation dedicated to helping elite athletes and leaders achieve excellence.
Louis shares his powerful journey from being a professional golfer to facing a painful downward spiral of self-sabotage fuelled by alcohol and gambling.
We dive into his transformation from a struggling golfer to a coach working with elite sportspeople and business leaders worldwide. Louis openly reflects on the tough lessons he’s learned and how he now uses those experiences to guide others in uncovering their truth and unlocking their full potential.
Join us as Louis and I explore the essence of true high performance and what it really takes to fulfil your potential. This episode is a must-listen for entrepreneurs and anyone striving to reach the next level.
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Interested in working with me? Get in touch - jonathan@alchemyhub.co.uk