Embody Her
Welcome to the Embody Her podcast the space where have raw, real conversations to inspire the becoming of the woman you came here to be.
This is for the soul led woman who is ready to who is ready to embody her next level self, and lead from her embodied truth.
I’m your host, Xandrine Ayla, a feminine leadership mentor, embodiment guide, and best selling author here to guide you back to your power, pleasure as you rock your purpose.
Chances are you're here because you're a high-achieving woman who's done the hustle and struggle, and are ready to rise into her next chapter with more clarity, alignment, and feminine fire.
I share the tools and practices that have supported me through over 20 years of personal transformation—as a devoted mother, global nomad, and business owner building a liberated life from the inside out.
Each week, you’ll hear soulful solo episodes and powerful conversations with guest experts in feminine embodiment, sacred sexuality, holistic wellness, body-based manifestation, and the path of becoming who you truly are.
This is where we root into the body… so we can rise into your fullest expression, alive and in your power.
So make sure to subscribe, tune in weekly, and head to xandrine.com to dive deeper into this work.
Embody Her
Find Out Your Soul's Purpose Through Your Aura Color with Helen Plehn | Ep 4
Helen Plehn, an artist and spiritual teacher, shares her journey of self-discovery and channeling a system called the Aura Color Wheel. She explains how she creates paintings through her vivid visualization and automatic painting. Helen discusses the three types of auras: mood aura, personality aura, and soul aura. She emphasizes the importance of understanding your soul gifts, healing your soul wounds, and learning your soul lessons to become your most magnetic self. Helen also shares insights on meditation practices and how they can be tailored to different aura layers. In this conversation, Xandrine Ayla and Helen Plehn discuss the importance of tuning into your heart and embracing your soul aura color. They share their personal experiences with intuitive decision-making and how they have intuitively chosen their brand colors. They also discuss the significance of the soul aura color in understanding one's purpose and the importance of embodying one's gifts. They explore the role of meditation in connecting with the spirit team and receiving intuitive guidance. The conversation concludes with a discussion on the power of vulnerability and expressing one's true self.
Takeaways
Discovering and embracing your soul gifts can lead to a more fulfilling and purposeful life.
Healing your soul wounds is essential for personal growth and becoming your most magnetic self.
Understanding and learning from your soul lessons can help you break free from repetitive negative patterns.
Tailoring meditation practices to your aura layer can enhance the healing and transformation process.
Embracing your unique aura colors and energy can lead to greater self-awareness and alignment with your soul's purpose. Tuning into your heart and holding your heart is a natural practice for intuitive individuals.
Your soul aura color can guide your brand colors and resonate with your intuitive choices.
Embodying your gifts and purpose is essential for living a radiant and magnetic life.
Meditation is a powerful tool for connecting with your spirit team and receiving intuitive guidance.
Expressing your true self with courage and vulnerability allows you to attract opportunities and live in alignment with your purpose.
Titles
Embracing Your Unique Aura Colors and Energy
Meditation Practices for Different Aura Layers Embodying Your Gifts and Purpose
Tuning into Your Heart and Soul Aura Color
Learn more and register Helen's upcoming Free 4-day Live Experience: Flowing With Your Rainbow 🌈 here: https://www.auracolorwheel.com/live
Download a Feel to Know Embodiment Ritual - a 12 min practice to get you connected to your body to access your inner truth here
Get a free Future Self Meditation here
Apply for 1:1 Mentorship here
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