Embody Her
Welcome to the Embody Her podcast the space where have raw, real conversations to inspire the becoming of the woman you came here to be.
This is for the soul led woman who is ready to who is ready to embody her next level self, and lead from her embodied truth.
I’m your host, Xandrine Ayla, a feminine leadership mentor, embodiment guide, and best selling author here to guide you back to your power, pleasure as you rock your purpose.
Chances are you're here because you're a high-achieving woman who's done the hustle and struggle, and are ready to rise into her next chapter with more clarity, alignment, and feminine fire.
I share the tools and practices that have supported me through over 20 years of personal transformation—as a devoted mother, global nomad, and business owner building a liberated life from the inside out.
Each week, you’ll hear soulful solo episodes and powerful conversations with guest experts in feminine embodiment, sacred sexuality, holistic wellness, body-based manifestation, and the path of becoming who you truly are.
This is where we root into the body… so we can rise into your fullest expression, alive and in your power.
So make sure to subscribe, tune in weekly, and head to xandrine.com to dive deeper into this work.
Embody Her
Healing the Masculine and Feminine Energies Within Us - Part 2 with Maya Lila di Vento | Ep 7
Part 2 of my chat with Maya Lila di Vento dives deeper into topics like healing generations of sexual trauma, the collective healing we are all in that will lead us to deeper levels of love, intimacy and honesty with ourselves and with others.
Topics discussed include:
The work to heal sexual trauma
The energetic work to alchemize pain into power
The ripple effect that this can create
Preparing for your divine companion
Balancing the masculine and feminine energies in ourselves
Inner Child Healing that reparents ourselves from the toxic patterns we experienced
What it takes to have a raw, real, honest relationship with another person
Bringing your full shame to light
The power of forgiveness within the healing journey
How asking better questions can lead us to a better quality of life
A vulnerable share about my business that is leading me into an exciting new path
Micro-dosing Psilocybin (magic mushrooms) as a plant ally to support emotional release, and opening to creative solutions
And more!
Maya Lila’s Bio:
Maya Lila di Vento here to increase joy, beauty, connection and thriving on this planet by helping humans come home to their bodies and remember that we are all god playing human.
She’s currently living on the island of Crete in Greece with her two daughters, and is a spiritual mentor for those who are looking to get unstuck and live their dream life. Her toolkit includes Human Design, Intuitive Somatic Meditation, and Guided Inquiry, and 2+ decades of meditation and spiritual exploration.
You can find her swimming naked in the Mediterranean and having Conversations with Mystics on her YouTube channel “Mystics, Muses, & Sacred Sites”.
Download a Feel to Know Embodiment Ritual - a 12 min practice to get you connected to your body to access your inner truth here
Get a free Future Self Meditation here
Apply for 1:1 Mentorship here
Embody Her Instagram
Xandrine's Instagram