A Transformed Life
Welcome to the A Transformed Life Podcast where we transform pain into power, peace, and purpose. Join Hope Rose for inspirational stories of overcoming grief, custody battles, and trauma, fostering personal transformation and resilience. Discover actionable ways to leverage struggles, find healing, and rise like a Phoenix. Her story offers hope, encouragement, and community support, guiding you toward better health and wellness. Tune in to uncover your purpose, embrace mental health, and serve others, all while finding the strength to keep going.
A Transformed Life
Honoring Your Health, Healing Your Gut, and Finding Peace in Challenges
In this episode, Hope shares thoughts and insights inspired by recent experiences and observations. She discusses the importance of honoring your body and rethinking standard health practices like using birth control and removing gluten. Hope shares valuable tips on healing the gut, choosing probiotics, and improving overall wellness with simple, natural solutions. She also challenges conventional advice on managing cortisol levels and offers healthier alternatives for bedtime snacks. Hope also opens up about the challenges in her personal life, including ongoing custody issues and the obstacles she faces in co-parenting. Despite these difficulties, she reflects on her healing journey and how it has helped her handle these situations with grace and resilience.
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