Stress Less, Meditate More by Joseph Bleetman
You might be a yoga practitioner, a meditator or simply a spiritual seeker.
Maybe you feel caste out of the traditional lifestyle of work hard, play hard and you are looking for deeper meaning in life.
With a contemporary perspective on spirituality, Joseph aims to guide the listener on a journey of self-discovery through mediation and Bhakti yoga; the principle of love in a world of conflict, towards truth in a world in doubt.
Stress Less, Meditate More by Joseph Bleetman
Ep 12 - How To Reduce Your Back Pain Between Physio Appointments
This episode is about finding the cause of your pain on the physical, psychological and emotional level.
You will learn how the whole body is connected and that pain is not just physical.
Includes:
- How to release tensions physically and psychologically.
- The philosophy of the interconnectedness of body and mind.
- The truth that pain is not where the problem is.
Want to know how to relieve stress and move more freely while at work?
Download my free E-book titled '8 Simple Ways To Reduce Your Back Pain Without Leaving Your Desk'.
