Stress Less, Meditate More by Joseph Bleetman
You might be a yoga practitioner, a meditator or simply a spiritual seeker.
Maybe you feel caste out of the traditional lifestyle of work hard, play hard and you are looking for deeper meaning in life.
With a contemporary perspective on spirituality, Joseph aims to guide the listener on a journey of self-discovery through mediation and Bhakti yoga; the principle of love in a world of conflict, towards truth in a world in doubt.
Stress Less, Meditate More by Joseph Bleetman
Ep 28 - How Ancient Wisdom Can Prevent Burnout and Provide Lasting Joy
In this episode I will give you the golden nuggets on how to collapse time so that you can work with more intelligence and less stress.
Your body, mind and soul are all connected. Yoga means unifying these three levels of your embodiment.
If you want to be more peaceful and joyful and live with less anxiety and burnout, you must learn more about the connection between body, mind and soul.
In this episode I give a clear explanation on this internal relationship using ancient wisdom.
