Stress Less, Meditate More by Joseph Bleetman

Ep 34 - Why Austerity And Difficulty Is The Recipe For Happiness

Joseph Bleetman

You must have experienced hardships, pain and suffering in your life. Your perspective on this pain and suffering can either cause more pain or more growth.

Conscious austerity means to learn to satisfy your soul rather than your senses.

True happiness comes from satisfying your soul and building deep relationships with others.

Listen to this episode to find out the secrets of why doing hard things, with like-minded people, is the recipe for long-lasting happiness.

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