4and4 Podcast
Welcome to 4and4 — the ultimate podcast for founders, creators, and innovators! Hosted by Wizdem and Dokotela, 4and4 dives deep into the world of entrepreneurship, creative endeavors, and groundbreaking ideas. Each episode delivers inspiring conversations, actionable insights, and thought-provoking discussions designed to empower visionaries and changemakers. Whether you're a startup founder, a passionate creator, or an innovator shaping the future, 4and4 is your go-to resource for growth, creativity, and success. Tune in and transform your ideas into impact! Subscribe to our YouTube channel for your weekly dose of inspiration and knowledge!
4and4 Podcast
Ep27 : Avoid the unhappy and the unlucky!! Mental health
Join Wizdem and Dokotela on 4and4 Podcast as they tackle the tough conversations about mental health, personal accountability, and success. In this powerful episode, they discuss:
- The holistic approach to mental health: mind, body, and soul
- Why accountability matters in mental health discussions
- The balance between acknowledging struggles and taking action
- How your environment and habits affect your mental state
- The relationship between mental health and success
- Breaking through stigmas and misconceptions
- The importance of having a strong 'why' in life
- Finding the courage to make necessary changes in your 20s
- Taking responsibility for personal growth and healing
Whether you're struggling with mental health challenges or seeking to understand them better, this episode offers raw, honest perspectives on navigating life's challenges while pursuing success.
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