{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2385907","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"BONUS 3: Did you lose weight for your wedding?","author_name":"Losing Weight without Losing Your Mind (formerly the More Mindful Podcast)","html":"<iframe src=\"https://www.buzzsprout.com/2385907/episodes/15829548-bonus-3-did-you-lose-weight-for-your-wedding?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Losing Weight without Losing Your Mind (formerly the More Mindful Podcast), BONUS 3: Did you lose weight for your wedding?\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTMxNzQ2MTM4LCJwdXIiOiJibG9iX2lkIn19--375b1dc3f528d838fb5097cdc246a0660677e128/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/canva-design.jpeg"}