The Neuroscience Informed Christian Counseling® Podcast

Healing Through Connection: How Relationships Rewire the Brain [NICC Episode #44]

Josh & Cassie Spurlock

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God designed us for connection. From the very beginning, He declared, “It is not good for man to be alone” (Genesis 2:18). Yet today, nearly half of American adults experience loneliness—an epidemic that takes a toll not just on emotions but on physical health. Research shows chronic loneliness can be as harmful as smoking 15 cigarettes a day.

In this episode, we dive into the powerful intersection of neuroscience and Scripture, exploring how relationships shape our nervous system, impact mental health, and play a crucial role in emotional healing. We’ll uncover why attachment styles affect our ability to connect, how co-regulation rewires the brain, and what practical steps we can take to build secure, life-giving relationships.

Join us as we discuss:

  • The science behind why loneliness impacts health and well-being
  • How attachment styles shape our relational patterns
  • Why co-regulation is key to healing emotional wounds
  • The biblical call to bear one another’s burdens (Galatians 6:2)
  • How to cultivate deep, healing connections in everyday life

Resources & Links: https://joshspurlock.com/nicc-basic-training/ 

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Stay Connected!

🔗 Watch our episodes on YouTube: The NICC Podcast Channel

🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes

Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!

Stay Connected!

🔗 Watch our episodes on YouTube: The NICC Podcast Channel

🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes

Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!

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