5 Magical Intentions That Literally Change Reality - Ashlie's Version

Do you ever look at how things are unfolding in your life and wonder if there is another way?  The good news is THERE IS ABSOLUTELY another way.  It starts with learning how to shift your reality, and the first step in doing that is all about your intention.  Jump head first into this solo episode with Ashlie as she shares the five magical moves she uses in her own life to put intention at the center and create the most purpose-filled reality now.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

Transcript

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Welcome to Soul Talk for the Seekers podcast and channel. I'm Ashley Allen. And I'm Jacqueline Kaminsky. We're two intuitive soul sisters joined by synchronicity and spirit here to dig in. We want to invite you along on our journey where anything may come up, but if you consider yourself a seeker, you're in the right place. Hello, everyone, and welcome back to the final episode tied to intentions within Soul Talk for the Seekers. Today, I'm going to be your host. I'm Ashley Allen, and I've got to tell you, I think this is going to be interesting not having Jack on. Um, and I. I'm not actually sure what she said because we promised we wouldn't listen to the others episode. Um, so this is going to get really interesting. Um, but originally we wanted to interview each other and ask what our big five things we do to be intentional look like an R. And so Jack has shared her five. I have no idea what she talked about. And so today I am going to share with you my five. And what I want to make sure happens here is that I don't have a fully scripted talk here. I really wanted it to be led by both my gut and also spirit. And To maybe allow some new ideas to come through. I also want it to be grounded in my experience because I've got to tell you in my life, I've had some mind blowing things happen when I have allowed myself to focus on my intentions. So I'm excited to get into this. I, I'm especially excited to find out what Jack said and for us to come together after we both heard the others for responses. Uh, so you might hear some similar things. You'll, you'll might hear some different things. So let's, let's jump right in. Okay. So intention, I have got to be completely honest. And say that while I've really tried to live my life with intention as much as possible, there has been a pretty large part of it that has instead been driven by fear. And let me, let me give a little bit more of information surrounding this. So if you know me, you've heard me talk about it on the podcast or just talk about it in real life, that I have a history of being a rule follower, of being a people pleaser, Wanting to do good, wanting to do well, wanting to be seen as kind, wanted to, um, wanting to be seen as a good person. And I, I have lived a lot of my life from that place and something has shifted in me. And I would say particularly within the last five years. I might even maybe go so far as to say 10 because this really started before five years ago for me. Um, and the catalyst, if you will, really allowed me to propel myself into more intention. And I would say more genuine intention and more authentic intention. In the way that I was living in the way that I'm going about my life in the way that I do pretty much anything. And I still fall prey every once in a while to the things that happen when you get into autopilot and the things that happen when your emotions get the best of you. We're all, we're all susceptible and vulnerable to that. But these five things have been super pivotal for me as I really. really recommitted to myself and to unpeeling the onion as much as possible so I can live my life in a way where I am in my purpose. So on point with my, my story, my life path, not my story, my life path. That's a better way of saying it. So let's, let's go. I'm going to start with some light things and then I'm going to get into the stuff that is a little more serious. And I think, I think that's good. So, or it feels good. It feels good to me. And I have a couple of notes because with my My squirrelish tendencies. I could go off off base real quick and we need to stay. We need to stay on the topic today. Um, the first one here. So I noticed from a really, I would say early on in my career that the way that the things that I put around me and the things that I surrounded myself with impacted my ability to, to stand in my worth to stand in my power. And so. I would say probably early on in my career when I was feeling vulnerable, feeling like I didn't know if, if people wanted to listen to me, I was new, I was a newbie and I was really young and I wasn't sure of myself. I was still discovering who I really was. I'll always be discovering that and I proudly stand in that. Um, I noticed that I could impact what happened when I said, okay, no, this is what I'm here for today. And so if I wanted to show up as somebody who could really be supportive and helpful, what can I surround myself with that does that? So when we talk about intention, this is number one. Um, I noticed little things did this for me, and I'm going to give you a couple of specific examples. If I noticed that My heart chakra needed work or my solar plexus or my decision maker needed work or my ability to connect to the universe needed work or my ability to believe in myself needed work. I would eat things and wear things that represented what I was actively working on. I'm a big believer in the physical surroundings being reflective of what I'm working on and what I'm, what I'm focused on or my intention. So I would drink celery juice. It's green. It supports the heart chakra. I drink it in the morning with a little bit of lemon juice. It's yellow, supports the solar plexus, supports my decision maker. And as I was drinking that stuff, I'd be like, you know what, right now I'm supporting my heart and I'm supporting my ability to make really good decisions and to make them without needing everybody's opinion, without needing to people please my way to an answer. And so my transformation, it started in a lot of ways by me just picking my physical surroundings and going, all right, what does this mean to me right now? Cause I get to decide that. And it, it's cool because it launched me into the world of Feng Shui and how our physical Our physical surroundings can impact how we feel and I became obsessed with it in the best of ways. And so if you've worked with me, you'll see how I use, you know, crystals to be intentional. I'll use, um, affirms are to be intentional. You can use anything around you to be super intentional about what it is you want to surround yourself with. And while we talk about, um, becoming. Much like the five people we surround ourselves most with, we also become like the physical things that we surround ourselves with. Um, I have a tendency to collect, to collect stuff on my desk, on my, I have little, little areas that get super messy. And, um, I will clear those things out when I find myself feeling foggy, foggy brained, unable to make decisions, struggling to be decisive. I know that those things are, uh, a wonderful thing for me to do to get grounded and to go back into my decision maker mode of no, you know, Ashley, um, there is a part of you that knows what the right thing to do is. There's a part of you that knows what needs to happen next. And, um, the days that I look back on that have been so magical are the ones where I wake up and I do these little tiny things, um, surrounded with intention and color. That then can impact what's happening. I drink my coffee and I'm thinking, Oh yeah, this thing's giving me a life so I can attack this day. I, um, I start my meditation and I, and I surround myself with the colors that I want to focus on when it comes to my wellbeing and the. The chakras I'm focused on, um, and, and I go back to those things that I feel like are going to give me life and nourish me. What is the physical is giving you life and nourishing me. And I'll wear the colors that give me life and nourish me. And so I wear a lot of green, I wear a lot of white, I, um, I love those two colors so much. Um, blue too. They give me life and they nourish me and they help me to support the areas that I'm always working on. Speaking of my truth, that's blue. Um, Really staying in my heart space. That's green. And the white is keeping that connection to spirit and keeping that connection to, uh, divine wisdom, which we all have. So while this seems like a little trick, like a, okay, so you wore green, whoop dee doo, Ashley, or you drink celery juice, or I ate a red apple, or I, um, I had a sweet potato, whatever it might be those little things. while they seem on the surface, well, uh, okay. Little things like that, when you do them with intention, it can make eating fun again. It can make getting dressed fun again. I'm not, I am nobody that is, I would not consider myself fashionable, but I can have fun with what I'm wearing when I can associate it with things that matter to me. And that's how I choose to do it. And I, Oh, I love doing it that way. I love it. If I need grounded, I'm going to wear red. If I need to speak my truth, wear blue. I want to be connected to my intuition. Look for some purple, whatever that might look like. Um, so that's trick number one. So if you're listening to this and you're going, huh, try something easy and just, okay, I want to, I want to work on healing my, if you're feeling unsafe. Where red, how can you, um, red can be very grounding or a Browns Browns, very grounding, um, to connect back to your safety. So that's one easy, simple thing. That's it's a little woo woo, but it's the kind of woo woo that I like to get behind. All right. Um, okay. So I'm moving forward here into number two, another way to, to use, um, magical intentions, um, hypnosis. Oh my goodness. Connection to hypnosis has been huge for me in my healing journey and my journey to, um, really being grounded in who I am. So if you have never tried hypnosis, oh my goodness, I actually studied neuro linguistic programming. As a result of what I was seeing happen during meditation, and there is a way once you identify, um, the things that get in the way, and this is how, you know, and we've talked about this on the podcast, but when something triggers you, it's this big red flag that it's something that is asking to be healed. It's asking and begging for it. And you may not be ready, right? There might be parts of you that aren't ready to heal from certain things. And what's cool about our bodies and our souls is that we get these signals. when we are. Um, and if there's a big doozy of one that you're struggling with, um, using hypnosis, using neuro linguistic programming, using meditation, those have been my secret weapons. To support my own healing when I have found myself stuck. And I want to give you a really real example. And this, this trails back to that fear conversation I've, I brought up in the very beginning. Um, I got to a point where I just got fed up, honestly, with myself. Like I'm so tired of being of, of the fear of failure. I'm so tired of the people pleasing. I was exhausted and depleted and, and felt lost. And I thought, okay, well, what, what can I do? So Um, well, you know, trauma had to happen. Right? Of course, that's what happens. I was, um, I was drugged and sexually abused. I was, um, I, you know, had a baby, almost died, almost bled out. I had some, I had some things happen that, um, that needed to happen, I think, in, in retrospect. I needed to literally be stripped down to the most bare part of myself to realize what my intention in my life really needed to be. Um, and initially I thought, Oh, I needed, I responded with needing to be strong. And so it was all right. I'm going to lift the weights. I'm going to get so strong that nobody will ever hurt me again. Um, I'm going to get so strong that nobody will ever hurt me again. And that was that universe balancing me out. Um, okay, you feel weak. We're going to, we're going to balance this out by creating anger within you. So you can go the opposite direction. And it was interesting because I look back on that, that time of my life now, and I'm super grateful that I had that sort of swing from weakness and helplessness and, um, feeling like such a. Oh, like it's somebody who was so duped and victimized to I'm so powerful and and now I can look at all of it with total neutrality and go, Oh, wow, I needed to learn that lesson was that I didn't need to get strong to be strong. And so now as I look at things I'm afraid of, and I was afraid of. Falling victim to like, I lived my fear lived fear so much that I like, oh gosh, I don't want this to happen. And I would literally go, I don't want this to happen. And then it would happen. Um, and when I stepped away from that, I, I was able to use meditation hypnosis. really get down to the subconscious level to find out why and get curious about what was causing my responses with some of these things. And I decided to choose a new story. So this is number two, you give yourself. So it's, it's dual. It's that hypnosis, like learning how to reprogram the parts of you that you want to reprogram and knowing that you can. And also giving yourself grace and knowing that the timing is everything. And if you don't feel ready, that's okay. But that when you're ready to step into reprogramming and to, um, changing the story that you're telling yourself that you can choose at any time. Um, and I decided to change the story. And so I moved out of that place of, Oh my gosh, like this was done to me. And I moved into a place of, wow, I get to create so much. I get to create so much and then my intention as I would go throughout my day would be like, wow, what do I get to create today? So if you're listening to this and you're like, wow, I've had some shitty things happen to me too. And, um, and I've fallen into that place of just feeling so fearful and so afraid and so worried for what's going to happen next. When is the next shoe going to drop? What if you got curious? About where it came from and you let your mind go to the first place it went and the reality is it's probably going to go a couple of places. It's probably going to take you to one memory and then it might take you to another. I'll tell you, you know, the first memory that that big one was that time that I was, that I was, um, you know, sexually assaulted. I literally disappeared guys. I was out with friends. And my friend didn't know where I went, had no clue. Um, I was in my early thirties. I was married. I, I was, I had no desire for any of this to happen. Um, but I was out and I was afraid and, you know, look what happened. I, um, I, it was such a, it's such a core memory, but one that, that looking back on I'm like, wow, that really signaled and, and was a catalyst to so much healing that I needed to have. And so I don't I can look at all of that with complete neutrality now, but I had to do work to get there. Like I didn't just, um, wake up and go, Oh, it's fine. Oh my gosh, it took years. It took, it took so many years and a lot of forgiveness of self and a lot of. work. Um, but again, like choosing to reprogram what it meant. And I continued to get triggered for a while. I was, I hope I, this is like, I remember this clear as day, but again, I can look at this with total neutrality now too. I was with my family and there was a family next to us and we were on a dock and there are these women that were with these guys, these older men. And every part of my body knew that these women were victim to these men that were, that they were with. Like every part of me knew it and I started getting, I got angry, like I got so angry to the point where I literally got up and yelled at this guy. My anger got so big because of that wound that was tied to worth and tied to value and tied to abuse. And I, cause I felt, I'm like, Oh my gosh, these women are, there's abuse happening here. There's something happening here. Um, and I lost my shit. Um, but again, these are these little memories, these things that needed to happen, um, for me to be able to look back and to decide where my love, where my attention, where my intention was going moving forward. And um, and now as I look at these cycles of, that I, that I was carrying of abuse of victimhood of, um, of not having worth and power of my body, of my myself. Of my, um, of my soul really. Um, and now knowing that I do and being able to rewrite those stories and rewrite those memories. And I was able to use meditation, hypnosis, some real true intentional reprogramming. I had to intentionally do it. Um, that now I can look back at all of those events and I can go, wow, like, wow. Now I can see why I wrote that into my contract. I can see now why I wrote these experiences. Into my contract before I got here because holy shit, the lesson has been learned. Okay. And, and the way that I look at it has now shifted and there's a lot of healing that I can feel there. Um, lots of healing. So, um, and I could go into this particular topic for such a long time. I probably will at some point. But I do want to tell you, if you, if you are carrying wounds tied to abuse, tied to, um, worth, tied to, uh, oh gosh, um, tied to feeling like a victim, feeling like you don't have the power to change the narrative, um, know that give yourself space and that you can, when you're ready, Begin to change and shift that narrative for your future. Um, and for your, your lineage too. I'm a big believer that the work that I'm doing here. I'm, I'm supporting the healing of my daughters, my daughter, her, her daughters, her daughters and, and, um, up and down my lineage. So, um, so yes. Knowing that you have the ability to change the story, to shift the story backwards and forwards, however you need to. Um, and that some of these things that can seem super bad when you look at your future with absolute intention and a place of love and allowing the fear to be there, but, but deciding that it doesn't get to take hold that, Hey, you can be here, but you're not going to be front and center anymore. That that is a big life changer right there. So here, I'm going to stick on this for a minute because I think it, um, I think it's. Especially because it's been such a theme for me in my life. I have decided, um, to stop trying to be so nice. I think that I, I, I, because of, I just want to be a nice person. It goes back to that, that, uh, need that came from a young, from young Ashley to be, to be nice, to be seen as that way. Now, number three, my intention, um, my intention is to be kind, not nice. And kindness and niceness are not the same thing. So if you're also a people, people pleaser, I, I invite you to think about this too. Are you trying to be kind or are you trying to be nice? And, um, being kind can mean that you're doing something for somebody out of love that is hard and doesn't feel nice. And I can't tell you how long it took me to come to that. Uh, but I trust my kindness. I am now in a place where I trust my kindness. I wake up in the morning saying I'm kind, but I don't have to be nice today. But if I do things from a place of love with intention, and it changes the course of my day, oh my goodness, it makes those difficult conversations so much easier for me. They used to be so, uh, I used to be so fear stricken with difficult conversations because I was afraid of upsetting somebody. And now I'm not afraid of upsetting somebody. Now, when I, when I see somebody upset, I. I asked myself, did it come from kindness? And if I know it came from kindness and thoughtfulness that it, it needed to happen, um, both for me and for the, the person I'm interacting with. And sometimes I gotta be kind to myself too. I think that that's a big part of it is we forget to be kind to ourselves and therefore we then do things to others that aren't rooted in that kindness and in place of love. So, um, that's number four, if you have lived your life, trying to be nice. Maybe shifted over into trying to be kind because the energy of the two are not one and the same. They just aren't. Um, number four, my mindset has been everything. I, for a long time would fall into luck. I thought I was falling into luck. Like, Ooh, I just got lucky there. Oh, I just got lucky there. And almost feeling guilty of some of the luck I would fall into. And now I'm, I'm no longer in a place of feeling guilty for any luck. I've fallen into because now I know better that I have not fallen into luck. So when you have something happen that you might consider lucky, um, it's probably grounded in an intention that you weren't aware of. We get back into the subconscious and into the things that you created, but you aren't giving yourself credit for creating. So allow yourself to fall into luck. Allow yourself to be in a place of abundance and confidence. Transcribed And to know that your representation of that, that luck, that isn't actual luck. That's really your ability to create your reality is Maybe it's giving somebody else the ability to see that for themselves, or maybe they didn't feel like they could before. Maybe they didn't feel like they could create before, but seeing your, um, your ability to do that, maybe it's giving some hope somewhere else. So rather than worrying, again, this goes back to that people pleaser in me, worrying that my, how any of my luck or good fortune might, might be seen. And I mean, whether it's from, oh, you got that, you got that, uh, you got that upgrade on the plane. You got that, uh, you, you got, you ended up being first in line. You got the job you got. I mean, this can go so many places, but, oh, wow. It's really cool. I got really lucky there. Um, I now own my power and orchestration of those things that, uh, that I'm grateful for and have so much gratitude for and, but I'm owning my creation now. So intentionality, owning the creation that we all have and know it's not luck. You are creating these things every single day and, and it's exciting. We need more people that are creating luck. We need more people doing it. We need more proof of it. Especially when people are feeling fear, are feeling hopeless, are feeling like, like the world is getting them versus them out there getting the world. Like, Oh, I'm out, I'm out to create my world, not to be, um, not to fall before it. So, um, this last one, and it goes, it goes into shifting reality, but this is a game that I want to leave you all with. And I hope that it's about how to shift into creating new luck and it goes back into intention, but I've made it a game. And it has been the most fun game that I have been able to fall back on. And it's also allowed me not to take things so seriously. I can look at just about anything and realize that it, that the seriousness can be pulled out of it and it can be replaced with, Oh wow, what, what can I be curious about with this? What can I be curious about with this? Um, so I, I invite you to play this game with me. Um, and it's a game of practicing your creativity, practicing your creator self. practicing yourself as a creator. And you've all probably done this where you get into a parking lot. Let me, I'm going to, I'm going to get a first, it goes back to that look too. I'm going to find a parking spot in the very front. So I don't have to walk or it's funny. I've even, um, I'm even like, I'm going to find a parking spot in the very back. That's wide open. So I can get a great walk in. Like it could go so many ways. Um, I'm going to go, and this came up on the original podcast where we talked about intention, but I'm going to go to the doctor and I cannot wait just to get right in and to have a wonderful experience and to get to leave as soon as possible. And it's worked. And I have a couple recent examples that are a little bit wild and definitely woo woo, but I mean, I'm gonna, it comes back to me owning, owning my luck is something more than luck. Okay. So I'm on a plane. And I really, from a physical perspective, need to get home. I miss my kids. I'm ready to go. I, I'm exhausted from traveling. I'm all burnt. I'm so tired. I just want to go to sleep and go home. And the captain gets on the speaker and says that, okay, we can't take off. Everybody's boarded. We can't take off because we have a technical issue. Didn't say what it was though. And. The guy next to me is like, Oh, of course, of course that's happening. Um, this is bullshit. Of course, when I need to get home, this shit happens and he's cussing up a storm and he's mad and he's, and, and I just sat there like letting, I was like, Oh, he's upset. That's cool. And I would have been, and I have been that person before. That's been super upset. Cause I wanted to get home so bad and I've been the one getting angry on the plane. Like I've been that person and I was sitting there and I was like, what if I did this differently? What if I just, what if I tried something? I'm going to release the need to get home. I'm going to trust that I'm going to get home just in time for myself and my children and my family. And we're going to see what happens. And it's like, huh? I'm a Reiki master. Like I know how to work with energy. I'm going to try it on the plane. Why not? What do I have to lose? Nothing. Close my eyes. I decided to go into a meditation. I'm like, okay, I imagine I'm like, okay, tell me where in the plane, there's an issue. Tell me where there's a problem. And it took me straight to the computer. I'm like, okay, we're going to, we're going to send healing and power to this computer to fix itself. And I felt this little twitch, like this little like tweak in it, like, like, no, it's not going to fix itself. It needs a reprogram. It needs this. It needs that. And then I kind of woke back up for a second. And again, I'm a speaker. We found another problem. Sorry, guys, it's going to be a little while. We're not really sure what's going to happen. Um, it might, you know, might be another 30 minutes. This guy loses it. Oh my gosh, the guy next to me, I thought he was going to have a connection, but he just freaked out. And again, I'm like, I looked at him and I said, you know what? I think we're getting home tonight. And he looked at me like I was the most batshit crazy human being in the world. I'm like, no, I think we are. And he's like, okay, like go live in Duluth land. And, you know, I think I might firmly plant myself there because when I do the stuff that happens just continues to amaze me. I close my eyes. And go back into meditation. I'm like, all right, this seems like it needs a little more work and I'm going to continue to send Reiki. I'm going to send power. I'm going to send healing to this computer. And, and then I'm going to give it the vision of working. And I literally envisioned the people working on the problem getting shocked. Like, oh my gosh, I have no idea why it's working, but it is. And then testing it out and not finding anything wrong with it. And I envisioned this and I sat there and held that vision of this computer, just being so healed, ready to go. And then I envisioned us landing just in time for me to get home. And I envisioned myself crawling in bed, relaxed, grateful, happy. And I felt like I just did that until I felt like it was done. And then I opened my eyes. I'm not shitting you. I opened my eyes. And as soon as I opened my eyes, The captain comes onto the microphone and he says, well, um, I can't believe I'm saying this, but we are taking off. And I'm telling you, my heart just exploded. I was like, are you kidding me? Did that really just happen? The guy next to me looks at me with a, Oh, I guess you were right. And I was like, well, yeah, this is exciting. I probably was annoying the crap out of him and that's okay. Sometimes it's good to be, sometimes you got to hold that space for other people. You know, you just got to, especially if you're feeling up to it, somebody who's got to, um, and so that's weird and wild. And you're probably like, okay, Ashley, like that wasn't you. And I'm not saying that I single handedly did this, but I am saying that I held the belief. I held the possibility, I held the space for what it could look like, and I literally envisioned that timeline happening. And then I did. And if that's not crazy enough, a week later, I found myself in the very same position where the captain was again on the mic saying, Oh, like this isn't good. We're not really sure. They actually found three problems, not just one. And I'm like, wouldn't it be cool if I did the same thing all over again? The difference was I didn't have the angry guy next to me. And I thought, okay, well, let me, let me just see what happens. Like, again, I've got nothing to lose. I want to get home, but I'm not going to cling onto the need to get home because I know what that does. All it does is create despair and worry and worry and despair. When you think about it, are the belief in what you want versus the belief in what you don't want. And so I thought, wow, I'm done believing in what I don't want. Like, I'm going to really put my attention and focus on the belief in what I do want. And so I did the same thing, closed my eyes, did the whole Reiki thing, envisioned the whole thing I did before. I'm not kidding you. The same thing happened and that plane took off and I landed just in time again. Um, again, could those be coincidence? You could call them coincidence. And you know what? I welcome you to do that. I welcome you to do it, but I play this game regularly with all kinds of high stakes things in my life that I could otherwise get incredibly wrapped up in and that older versions of myself used to. Um, it's funny. I was talking to Jacqueline yesterday. Because yesterday, everything that could go wrong, like could go wrong, according to what my plan was to go wrong. And she pointed out, she was like, actually, you're not freaking out at all. You seem very trusting of all of these things that are getting kind of sideways. And I'm like, well, they look sideways, but they're not actually sideways. Because there was something, some reason they happened. And I just got to trust that. And I think that's been the biggest, um, game changer for me in my life. Is that I have gone from this worry field, fear filled, um, what's going to happen next. Everything has to be perfect. What if it's not? What if everybody hates me to this? It's okay if you don't like me. I'm going to respect that. I am going to continue to be exactly who I am, and I'm going to allow more of myself out with every breath that I speak, without fear of what that might look like, and without fear of how crazy I look. And I'm going to live my life with so much intention, that by the time that I die, I'm going to be able to look back and, um, be really proud of myself. For not letting fear take the wheel and for instead, um, choosing to put my belief in the things that I want and the things that feel good to not just me, but to, to our community, to higher consciousness, to, to everybody around me. And, and I'm going to look delusional to people at times. I'm going to be called probably, uh, toxically positive. I, I believe that I'm going to be, I'm probably going to be called that a lot and that's okay. Um, but I will not continue to feed, feed the fear into reality. I will take my intention to a place of making happen all of the things that are related to pigs flying that I possibly can. I hope that by the time that this life is over, I can also turn back and go, wow, a lot of fucking pigs flew because of taking a stance and being in the belief of what is possible versus the belief of the fear and the things that could happen in the worry and the anger and the things that I spent so much of my first part of my life living in. Um, so, um, I will leave you with, if you remember nothing else from this podcast, ask yourself. When you look at your beliefs, are you giving your energy and your space to the belief of the things that you love and that are supported by your heart, or are you giving your intention and your thoughts and your beliefs to something that you're afraid of? And, and we all vacillate between the two things. I think that's human, but, but where are you waking up in the morning and choosing to go? And with that, I hope you have a great day. A amazing day that you go create whatever you can and that you let yourself be as magical as humanly possible. And even maybe help to, to support a plane taking off that maybe otherwise wasn't going to, um, we're a lot more powerful than we think we are and keep seeking. Thanks for hanging out with us. If you want to hang some more, you can follow us at Ashley Allen Inspired and Jacqueline Kaminsky Body and Soul. Until next time, keep seeking.