Beneath the Canopy Nature Connection
Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.
They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.
Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.
Beneath the Canopy Nature Connection
From the vault - Shaking Bog Festival
A little bonus episode 'from the vault' (if you know you know).
In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.
In this vault episode we will talk about the nature connection workshop we attended at the Shaking Bog festival on Sunday the 15th of September in the Glencree Valley near Enniskerry in County WIcklow, Ireland. It was an extraordinary event that we both experienced in a very different way.
Things we talked about:
The Shaking Bog Festival (website)
The Shaking Bog Festival (Instagram)
The Shaking Bog Podcast
Sam Lee (Instagram)
Download our autumn e-booklet DIY Forest Bathing Guide on our websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to beneaththecanopypodcast@gmail.com
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Or get in touch by sending an email to info@beneaththecanopy.ie
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