Napping on a Tuesday

Introduction: Napping on a Tuesday

Karen Young + Kelly Conforti Season 1 Episode 1

What is Napping on a Tuesday? We explain how we met, and the “why” behind the podcast. Consider this our thesis statement. 

The concept of self-care as a form of resistance can be credited to the late writer and social activist Audre Lorde, who wrote in her 1988 book “A Burst of Light”:  “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare”.


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Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.