Hello and Happy New Year. During January, I'm replaying four of our most downloaded, most messaged about episodes. Think of them as a short series to ease you into the year and ask, what about me and what about right now? So we're going right back to the Foundations.

Season 1, episode 7:
Somewhere between society decided women need permission slips to take a breath. If you need it (and of course we don't 'require permission' - our lives, we need look to only ourselves for how to live life fully) “But if a good nudge is required — take this episode as your signed slip."

Episode Resources & Links:

• glamgirlsluxtravels.com
• instagram.com/pineapplevilla
• intrepidtravel.com/au/womens-expeditions

Additional Resources:

• Your SPACE Prescription
• Free Weekly Newsletter
• Dear Blokes Downloadable
• Setting Boundaries That Stick - checklist
• 52 Ideas for YOUR Version of A Grown Up's Gap Year

📚 Get your copy of A Grown Up’s Gap Year the book, from Amazon, moniquevantulder.com, bookshops and libraries, subscribe to the podcast, and take the first step toward your own A Grown Up’s Gap Year.

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