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Resilient with Jessica Boarman
Welcome to Resilient with Jessica Boarman, a podcast dedicated to exploring the depth of the human experience. Join Jessica, a passionate advocate for embracing vulnerability and overcoming life's challenges, as she delves into topics like perfectionism, handling setbacks, and building resilience. Tune in every week to discover how you can turn adversity into strength and live a more authentic, resilient life.
Resilient with Jessica Boarman
06. Navigating Negative Feedback: A Journey of Growth
In this episode of The Resilient Podcast, host Jessica talks about the often-challenging topic of dealing with negative feedback. Sharing personal stories and insights, she reflects on her journey from equating strength with perfectionism to embracing feedback as a valuable tool for growth. Listeners will explore practical strategies for handling criticism, separating self-worth from external validation, and fostering a healthier mindset around feedback. Join Jessica for an empowering conversation that encourages you to see feedback as an opportunity for improvement rather than a personal setback.
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Connect with Jessica Boarman:
- Website: www.jessicaboarman.com
- Instagram: @Jessica.Boarman
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Until next time, remember: Resilience isn't about never falling—it's about always finding the strength to rise again. Stay resilient!