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Resilient with Jessica Boarman
This is a space where we dive deep into the human experience—exploring perfectionism, emotional resilience, grief, and what it means to make space for healing, growth, and intentional living.
Each episode invites you into honest, meaningful conversations about embracing vulnerability, releasing pressure, and learning to show up fully—even when life feels uncertain. You’re not alone—and there’s strength in choosing to live a little softer.
Resilient with Jessica Boarman
32. The Power of the Pause and What Letting the Pitch Go By Can Teach Us
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Do you ever feel the pressure to respond, explain, or defend yourself in every situation?
In this episode of Resilient with Jessica Boarman, we explore the hidden strength in staying silent...and why not responding might just be your most powerful move.
Inspired by the phrase “let the pitch go by,” Jessica shares vulnerable reflections and four transformational truths she’s learning about holding her tongue. Whether it's a passive-aggressive comment at the dinner table, a social media jab, or the urge to jump into every disagreement...this episode will help you pause, breathe, and choose peace over performance.
This is a must-listen for people-pleasers, recovering perfectionists, or anyone working on emotional regulation and not taking the bait.
Take Jessica's free quiz: www.jessicaboarman.com/quiz
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