Rewilding Your Spirit
Following the wisdom of the natural world and strengthening connection to self, this podcast seeks to set your spirit free butterfly, style through all the phases and seasons in life. Remembering you are the butterfly of your story. Hosted by Tash Keren, Myraflores founder, formulator + intuitive plant specialist focused on spreading the wisdom of nature through essential oils and flower essences. Her vision is to call on nature to support others in rewilding the inner landscape of self, and awaken our wildest untamed nature.
Rewilding Your Spirit
Episode 4 - nervous system balance, plant tips + freedom through stress management
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In this episode, Tash shares some plant tips that have helped her manage stress lately and maintain balance in her nervous system
What's covered:
- plant tips for balance
- shifting our relationship to stress
- easy natural swaps
- essential oils
- finding freedom through stress management
Link to discover your human design chart for free
To learn more follow @myrafloresbeing on IG or visit myraflores.com use the code PODCAST15 at checkout for 15% off your first purchase.